Mental health problems are often expressed by
a number of terms such as stress, depression or anxiety. mental disorder or mental illness can be expressed in a several ways, especially for what i write here. There are some mental disorder symptoms you
need to know and should not be ignored.
Because, if you
let it, treatment
will probably become more severe. Here are
six associated symptoms
of mental health problems that you
should not be ignored.
# Headache
Often the stress and tension can trigger headaches. If you have a headache, but on the other hand being dealt under great stress or anxiety, seek immediate professional help from people. Learn some techniques in dealing with stress can significantly relieve symptoms of headache.
# Changes in mood (mood)
Mood changes occur very quickly is a symptom of mental health problems that need to be addressed. Mood swings are very extreme, from very happy to be depressed and keep repeating, it could be the beginning of the development of bipolar disorder. Although bipolar including psychiatric disorders are chronic, potentially serious and often fatal, these disorders can be controlled.# Too much sleep
Sleep is very important to manage emotions of one's soul. But if someone is sleeping too long, it can actually be a symptom of depression and other medical problems. If you sleep more than 8 hours through the night but did not feel like resting, this condition immediately consult with your doctor.
# Headache
Often the stress and tension can trigger headaches. If you have a headache, but on the other hand being dealt under great stress or anxiety, seek immediate professional help from people. Learn some techniques in dealing with stress can significantly relieve symptoms of headache.
# Changes in mood (mood)
Mood changes occur very quickly is a symptom of mental health problems that need to be addressed. Mood swings are very extreme, from very happy to be depressed and keep repeating, it could be the beginning of the development of bipolar disorder. Although bipolar including psychiatric disorders are chronic, potentially serious and often fatal, these disorders can be controlled.# Too much sleep
Sleep is very important to manage emotions of one's soul. But if someone is sleeping too long, it can actually be a symptom of depression and other medical problems. If you sleep more than 8 hours through the night but did not feel like resting, this condition immediately consult with your doctor.
#
Not getting enough sleep
Trouble sleeping or feel like it has not rested when you wake up is also a common symptom of depression and anxiety problems. Lack of sleep can be associated with the problem of sleep disorder called sleep apnea and hormone imbalance. Do not delay to speak with a medical professional if you do not have time to sleep.
# Heart beat faster
Immediately talk to your doctor or medical personnel if you feel like having a heart attack. An irregular heartbeat can also be the beginning of a panic attack. Panic attack or panic attack is a feeling of terror that came to attack suddenly without warning. A panic attack typically lasts several minutes and is a stressful condition that can be experienced by someone.
Trouble sleeping or feel like it has not rested when you wake up is also a common symptom of depression and anxiety problems. Lack of sleep can be associated with the problem of sleep disorder called sleep apnea and hormone imbalance. Do not delay to speak with a medical professional if you do not have time to sleep.
# Heart beat faster
Immediately talk to your doctor or medical personnel if you feel like having a heart attack. An irregular heartbeat can also be the beginning of a panic attack. Panic attack or panic attack is a feeling of terror that came to attack suddenly without warning. A panic attack typically lasts several minutes and is a stressful condition that can be experienced by someone.
#
Abdominal pain
Abdominal
pain may
be a symptom of
stress or anxiety.
Do not ignore abdominal pain that lasts longer. Many
cases show that patients who experience chronic anxiety disorder is generally accompanied
by stomach problems. When a person cope with the symptoms of anxiety, stomach pain problems usually
also gradually improved or disappeared completely.
by : kompasiana
tag : mental disorder, mental illness, mental health, causes of mental disorder, characteristic of mental heatlh, characteristic of mental disorder
by : kompasiana
tag : mental disorder, mental illness, mental health, causes of mental disorder, characteristic of mental heatlh, characteristic of mental disorder