Tea is identical with health. Habit
of sipping a cup of tea is also effective to reduce stress, prevent
hypertension, to reduce the risk of heart disease. There are different kinds of
tea in the world, but in general there are four types of tea whose properties
should not be underestimated.1. Darjeeling
Tea is touted as the world's best tea is picked from the tea plant that grows in the Himalayas in the Darjeeling region of India.
A recent study found the benefits of tea to inhibit the growth of pathogens that can cause pain H.pylori gastritis, peptic ulcers, and cancer colon. And, among the tea is Darjeeling tea was a direct positive effect on a five-minute intervals after drinking. To optimize the effect, avoid consuming tea mixed with milk.
2. Oolong tea
Also referred to as semi-fermented tea. Oolong tea is very wide variation, from mild and sweet, until the tea is more strong and bitter.
According to a study of more than 1,500 subjects, those who drank two and a half cups of oolong tea or green tea every day, the risk of high blood pressure 46 percent lower. Oolong and green tea rich in antioxidants are effective to control the enzyme triggers an increasing of blood pressure.
3. Black Tea
When the tea leaves left to ferment until the complete, they will turn into black tea, although the actual color is closer to red.
Many people prefer to have a healthy green tea, while black tea not less antioxidant. Four components of the antioxidants in black tea are known to protect brain from destruction by specifics. Last year researchers from Germany revealed that black tea can protect the process of plaque formation in the brain that trigger Alzheimer's disease.
4. Yerba Mate
Derived from the leaves of plants that are considered sacred by the natives of South America, yerba mate herb classified in as the powerful one. To reduce its bitterness, put yerba mate leaves into the warm water (not boiling).
Research in 2011 showed, yerba mate have the capacity destroy cancer cells. Components in tea, including caffeine, can damage the DNA of cancer cells.
When the tea leaves left to ferment until the complete, they will turn into black tea, although the actual color is closer to red.
Many people prefer to have a healthy green tea, while black tea not less antioxidant. Four components of the antioxidants in black tea are known to protect brain from destruction by specifics. Last year researchers from Germany revealed that black tea can protect the process of plaque formation in the brain that trigger Alzheimer's disease.
4. Yerba Mate
Derived from the leaves of plants that are considered sacred by the natives of South America, yerba mate herb classified in as the powerful one. To reduce its bitterness, put yerba mate leaves into the warm water (not boiling).
Research in 2011 showed, yerba mate have the capacity destroy cancer cells. Components in tea, including caffeine, can damage the DNA of cancer cells.